This juicy pink fruit is more than just a bitter snack. Packed with tons of vitamins and nutrients, this fruit is sure to be a welcome addition to your daily food regimen.
1) Increases metabolism.
– This fruit regulates hunger keeping you fuller longer while increasing your metabolism which helps you burn calories quicker.
2) Lots of fiber.
– Half of a grapefruit is equivalent to 6 grams of fiber, which is 25% of the daily recommended amount.
3) Detoxifies!
– Grapefruit juice is beneficial for liver detoxification, increasing the activity of the liver enzymes which break down toxins allowing for greater excretions of toxins from the body.
Want to try a grapefruit for dessert?
Cut a grapefruit in half and drizzle with honey. Broil for two minutes or until bubbly and top with fresh mint!
**Please note- grapefruit can cause side effects when taking alongside certain medications. Consult your doctor before consuming.
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