If you work out a lot you probably know a thing or two about making protein shakes. Here are three quick and very easy fruit protein shake recipes to try for yourself!
Strawberry & Banana Shake
1 part frozen strawberries (about 1/2 cup)4 frozen peach sliced
1/2 a banana
About 250 mL unsweetened almond milk
Protein powder (I use half a pack of Perfect Fit protein)
Very Berry Shake
2 parts frozen strawberries
1 part frozen strawberries
1/3 banana
About 250 mL unsweetened almond milk
Protein powder (I use half a pack of Perfect Fit protein)
Peach Sunrise Shake
About 14 peach slices
2/3 banana
About 250 mL unsweetened almond milk
Protein powder (I use half a pack of Perfect Fit protein)
For each recipe blend in a blender until you achieve a smooth, liquid consistency, adding more almond milk as necessary. Let sit for a few minutes to help protein powder dissolve. Drink and enjoy!
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