If you plan to stick to your 2013 workout goals, and do it by working out at home, then you’ll want to check out these at home workout essentials!
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Glam & Fit
In the previous Glam & Fit post, we talked about workout wear essentials to help kick off the new year on the right (healthy) track. Staying on track and actually seeing great results starts with what you put in to your body.
A new year has rolled in and resolutions have been set in stone. At the top of many people’s list is getting in shape and living a healthier lifestyle. We’re all about healthy living here, so it’s only natural that we provide resources for to help you stick to your goals and become the best … Continue Reading
As we continue on the road toward a healthy and fit lifestyle, it’s time to talk fitness. While healthy eating is a big factor towards loosing weight, the combination of eating right and working out creates great results. We’ll have step by step workout videos in future posts, but a great component to working out … Continue Reading
In continuation of our Glam & Fit series, this week we’re focusing on meal planning. It’s easy to say write down everything you plan to cook for the week and stick to it, but sometimes it’s the actual sticking to it that gets us into sticky situations. Meal planning can be broken down in many … Continue Reading
