Tomatoes

Tomatoes are a red vegetable, or fruit botanically, that you either love or hate.  Tomatoes have many health benefits and nutritional value.  Tomatoes have Lycopene which help protect cells and other structures in the body from oxygen damage and the reduction of heart disease.  Lycopene also aids in the promotion of colon and pancreatic health.  … Continue Reading

10 minute ‘Dinner for Two’

Creating a beautiful meal for your significant other can usually mean putting in a lot of effort and a lot of time in the kitchen.  I have a quick, simple and exquisite meal for two that requires little to no hands on work.   Spinach Tortellini in Pesto Sauce Barilla Cheese & Spinach Tortellini for … Continue Reading