5 Comfort Foods Recipes With Pumpkin

The time to carve jack-o-lanterns is over and the peppermint lattes are out, but you can still satisfy your pumpkin cravings.  Here are five comforting recipes to hold you over till you have Thanksgiving pumpkin pie.

Feeling Festive! Make Your Own Apple Cider

By| Tashween Ali Fall harvest time is here and you are feeling festive! Can’t make it to the apple orchid? Bring the festivities home and make your own apple cider! Photo: Bobby Flay’s Mulled Apple Cider from The Food Network Basic Apple Cider Ingredients and Tools: Apples (Red Delicious for sweeter cider or Granny Smiths … Continue Reading

Easy barbeque beef-less meatball sub recipe

Eva’s Sweet Barbequed Beefless Subs Depending on how long you’ve been a vegetarian it can be easy or difficult creating new recipes that are delicious and quick. Gardein has recently created new soy items, similar to Morning Star and Boca, which can be found in the freezer section. One of my favorites is their beefless … Continue Reading

Easy and quick summer friendly recipes

It’s the peak of summer; steamy weather, barbeques and swimming. Food is an essential part of summer activities, but why pack on the pounds when you can get tons of flavor without the calories from these two side recipes below? Black Bean and Corn Salsa Serves 4-6 1 8oz can of black beans, rinsed 1 … Continue Reading

Breakfast done the right way

It’s common knowledge that breakfast is an essential part of your daily diet when it comes to maintaining weight and energy levels. Grabbing a muffin or breakfast bar can seem like a quick fix to your breakfast woes, but sometimes we need to focus on the total package to reap the full benefits. Let’s use … Continue Reading

Yummy berry crumble

Who doesn’t love a great dessert that not only soothes your sweet tooth, but doesn’t pack on the pounds as well? We’ve got a great crumble that can easily adapt to to compliment any fruit filling. Oh, and did we mention it’s super quick and close to effortless to fix? Check out the recipe below … Continue Reading

Spinach and artichoke pasta

posted by Eva   When I saw this recipe in Real Simple magazine I knew I had to give it a try! I absolutely love spinach and artichoke dip so having something similar in another fave form of mine, pasta, I almost ran to the store to get all of the ingredients (I surprisingly had … Continue Reading

10 minute ‘Dinner for Two’

Creating a beautiful meal for your significant other can usually mean putting in a lot of effort and a lot of time in the kitchen.  I have a quick, simple and exquisite meal for two that requires little to no hands on work.   Spinach Tortellini in Pesto Sauce Barilla Cheese & Spinach Tortellini for … Continue Reading