In the previous Glam & Fit post, we talked about workout wear essentials to help kick off the new year on the right (healthy) track. Staying on track and actually seeing great results starts with what you put in to your body.
Browsing Tags
grapefruit
This juicy pink fruit is more than just a bitter snack. Packed with tons of vitamins and nutrients, this fruit is sure to be a welcome addition to your daily food regimen. 1) Increases metabolism. – This fruit regulates hunger keeping you fuller longer while increasing your metabolism which helps you burn calories quicker. 2) … Continue Reading
