workout
So I did my first barre workout last week and boy did it surprise me!
Since it can sometimes be hard fitting in a trip to the gym or a full 45 minute workout routine, we thought we’d share some of our fave 10 minute or less cardio workout videos!
If you plan to stick to your 2013 workout goals, and do it by working out at home, then you’ll want to check out these at home workout essentials!
A new year has rolled in and resolutions have been set in stone. At the top of many people’s list is getting in shape and living a healthier lifestyle. We’re all about healthy living here, so it’s only natural that we provide resources for to help you stick to your goals and become the best … Continue Reading
Since winter is just around the corner, and working out outside or in a gym may not be a year round option, we thought we’d introduce you to our favorite source for at home fitness routines at no cost.
