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It’s a new month which means it’s time for my monthly fitness check in! June was a great month for me personally. I didn’t reach all of my goals, but I was still able to stay active and on track.
We made it! Summer officially starts this Saturday (June 21) and we hope you’ve been easing into the transition. It’s the final installment in our yoga Decoded series and we’re ending it as a yoga sequence should be ended– with Savasana pose.
